Soul Journey In my world I work from the inside out. Absorbing information to feed my soul vs my head. The learning informs my heart...

Sometimes it feels life is on a hamster wheel and I wonder how the heck I got here and how to jump off. Recently I was inspired to let go...

As we progress further into the new world growing up around us, we must begin to address the narrative we have been taught. I believe we...

"Peace Offering" As the world we live in continues to deconstruct old paradigms, as individuals we are given the very rare opportunity to...

It is safe to be still. It is safe to be calm. It is empowering to just be. Painting creates a stillness within which can bring about...

Here it is 2023. New plans and new inspirations. New resolutions and new hope. The year comes packed in January with the commitments to...

Everything around us is happening all at once. There is a dissolving and evolving wave pushing us through space. So much information is...

Being an artist takes up most of my waking life. If I am going to be real here, then I need to be raw. I paint almost every day. People...

To grow and transform, always requires something to be left upon the altar. What is sacrificed to make the changes we need to become our...

We are worlds within worlds within worlds. I was telling my daughter the other day that when she goes out into "the world", really it is...

As the old world crumbles and the new world emerges, working from the "if I do this then that will be the outcome" is not as reliable as...

Recently I have started watching Dexter as my binge show. If anyone has watched this, it's about a vigilante who calls his invisible...

Do you ever wonder why a piece of art "calls" to you more than another? Did you know that when you get that "calling" it is actually...

The environment we live in plays a pivotal role in our lives. It can influence our health, our habits, and our attitude. How does your...

During these times of dissolution and retraction, there is also a place where we are left room for expansion. You know the old story,...

In a field of many, there is still only one "you". It took very specific choices in very specific moments, that seemed insignificant at...

In these times, with all of the rough edges, finding tenderness and a gentle channel is a blessing. What does mercy look like? It is a...

The life, death, life, cycle of all things. This is an experience we are having all of the time. We are shedding skin consistently and...

I remember when I started this painting. My life had just been turned upside down and I was painting to pull myself away from the...

Transformation. As we all know, transformation does not come easily. Most of us resist even when we say we want it, because there is...