Recently I have started watching Dexter as my binge show. If anyone has watched this, it's about a vigilante who calls his invisible...

Do you ever wonder why a piece of art "calls" to you more than another? Did you know that when you get that "calling" it is actually...

The environment we live in plays a pivotal role in our lives. It can influence our health, our habits, and our attitude. How does your...

During these times of dissolution and retraction, there is also a place where we are left room for expansion. You know the old story,...

In a field of many, there is still only one "you". It took very specific choices in very specific moments, that seemed insignificant at...

In these times, with all of the rough edges, finding tenderness and a gentle channel is a blessing. What does mercy look like? It is a...

The life, death, life, cycle of all things. This is an experience we are having all of the time. We are shedding skin consistently and...

I remember when I started this painting. My life had just been turned upside down and I was painting to pull myself away from the...

Transformation. As we all know, transformation does not come easily. Most of us resist even when we say we want it, because there is...